I pinned my bib to my shirt. I have bib holders on my spibelt, but unless I want the bib on the side or right over my quads, I'll need it pinned to my shirt. I'm wearing some red Ascics armwarmers in honor of the Boston marathon bombing victims.
I'm pretty nervous. I think I'll be ok once I start running. I know how to do the running-it's everything else that scares me. There were so many people at the expo that my anxiety level went through the roof, and tomorrow will be just as crowded. There are over 10,000 half marathon runners and 3500 full marathoners, and we'll all line up together tomorrow morning. I'm going to line up as close to the back as I can get. Maybe if I hang out with some slower people, it'll help keep me from running the first few miles too fast. My first mile in the SoS half was a 9 min mile, which is 3 mins faster than my regular pace. I'd like to try to avoid doing that tomorrow.
I sort of failed at the taper in terms of cross training, but I haven't run since last Tuesday. My last workouts were on Wednesday, where I did kickboxing, leg day in weights, and then spin. I never went beyond a 2 in resistance in spin though, and didn't even break a sweat. I decided to skip the last 2 runs (3 on Wed, 2 on Thurs) because my left shin has been grumpy. My last run (4 miles on Tues) was sort of painful. It could have been the compression sleeves though-they feel like they've been hurting more than helping over the past few times I've worn them. I did go to weights yesterday, but I was sure to wear clothes that I absolutely couldn't work out in (nice jeans and a handknit cashmere sweater), and I wore my glasses. I can't work out in my glasses. They'd fall off at the slightest bit of jumping or sweatiness. I folded towels for the entire 30 minutes of the workout, while they did a super intense arm workout. I cheered/trash talked from the sidelines lol.
I have drank so much water over the past few days. I don't think I could drink much more. We ate spaghetti with newman's own marinara sauce and some meatballs for a carb-loading meal.
This will be on my car by tomorrow night:
In case anyone needed further proof that I am addicted to working out and endorphins, I start training on Wednesday for the Mud Factor Run on June 8. My trainer is going to focus heavily on my upper body strength. She said I could have Monday off, but only Monday. lol. I'm going to try not to run for at least an entire week. My shins need the break. Hopefully I can ease back into it after that.
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